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Burn Boot Camp’s Devan Kline Shares His One Pivotal Fitness Move With Prevention



Prevention has quoted EKC PR client Devan Kline (Founder & CEO of Burn Boot Camp) in their article referencing 6 trainers who shared the one move they’d pick if they could only do one more for the rest of their lives.

Devan’s choice?

“The deadlift, because it is a compound movement which engages every muscle in the body. Not to mention, it burns a lot of calories!”
—Devan Kline, founder and head trainer at Burn Boot Camp

How to do it: Start standing with feet shoulder-width apart. Squat down and grab the bar, maintaining your posture as you press your heels into the ground and stand, locking out your legs with your shoulders retracted and glute muscles engaged.

To check out the full article, click here.


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